Savoury Bakery ProductsSavoury Bakery Products
Log

Savoury Bakery Products

Whole Grain Three Cheese Calzone, 4.69 oz, CN

[[Conagra Brands, Inc]] Per 100 g · Label

40 points among 805 in Savoury Bakery Products

Heavily processed.

40
  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Propionate · Propylene Glycol · Potassium Chloride · Potassium Hydroxide · · Polyglycerol Esters of Fatty Acids ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 338mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 7 additives
  • FILLINGIngredients
  • DOUGHIngredients
Ingredient text

FILLING (Reduced Fat Mozzarella Cheese [Pasteurized Skim Milk, Cheese Cultures, Soybean Oil*, Nonfat Milk, Salt, Modified Corn Starch*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate {Preservative}, Vitamin A Palmitate, Enzymes. May Contain Natamycin As A Natural Mold Inhibitor. *Ingredients Not Found In Regular Mozzarella Cheese], Sauce [Water, Tomato Paste {Not Less Than 28% NTSS}, Pizza Seasoning {Sugar, Spices, Garlic Powder, }, Modified Corn Starch, Salt, Paprika And Annatto Blend, {Mono- And Diglycerides, Medium Chain Triglycerides, Canola Oil, Natural Extractives Of Paprika, Polyglycerol Esters Of Fatty Acids, Propylene Glycol, Natural Extractives Of Annatto Seeds, Tocopherols, Natural Flavor (Rosemary Extract), Sunflower Oil, Potassium Hydroxide}],Romano Cheese From Cows Milk [{Cultured Part-Skim Milk, Salt, Enzymes}, Salt], Parmesan Cheese [Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes]),DOUGH (Water, Whole Wheat Flour, Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aci}, Malted Barley Flour], Defatted Soy Flour, Less Than 2% Of: Dextrose, Soybean Oil, Yeast Blend {Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid}, Vital Wheat Gluten, Baking Powder {, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate}, Salt, Dough Conditioner [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Yeast, Ascorbic Acid],Soy . CONTAINS: MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 133GRM · Package – Medium energy density
More

40 points among 805 in Savoury Bakery Products

Where the calories come from 203kcal

Carbs 46%Protein 30%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy203 kcal10%
Protein15 g27%
Fat5.3 g10%
Carbs23.3 g7%
Sugars3 g3%
Fiber3 g12%
Calcium338 mg48%
Iron1.7 mg14%
Potassium338 mg10%
Sodium323 mg16%
Cholesterol11 mg4%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758228
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.