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Baking/Cooking Mixes/Supplies

Progresso Italian Style Bread crumbs

GENERAL MILLS SALES INC. Per 100 g · Label

63 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
  • Wheat FlourIngredients
  • SaltIngredients
  • Vegetable Oil . Contains less than 2% of: YeastAdditives
  • SugarIngredients
  • Dried ParsleyIngredients
  • SpiceIngredients
  • Onion PowderIngredients
  • Natural FlavorIngredients
  • Paprika.Ingredients
Ingredient text

Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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63 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 57kcal

Carbs 61%Protein 20%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein2.9 g5%
Fat1.2 g2%
Carbs9 g3%
Sugars2 g2%
Fiber0.8 g3%
Calcium0 mg0%
Iron0.2 mg2%
Potassium216 mg6%
Sodium278 mg14%
Cholesterol6 mg2%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758095
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