Log

Bread

Bagel Plain, Clean, Thaw&Serve, Sliced, 15/6/2.3 oz

Quality Bakeries LLC Per 100 g · Label

60 points among 607 in Bread

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Brown SugarIngredients
  • Contains Less Than 2% Of Dough ConditionerIngredients
  • SaltIngredients
  • VinegarIngredients
  • Wheat GlutenIngredients
  • YeastAdditives
  • sesame seed.Ingredients
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (Salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast, sesame seed.

If you keep eating it
Source · Maker · Label

Maker and label · Quality Bakeries LLC · USDA FoodData Central ·

Serving 65GRM · Package – High energy density
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60 points among 607 in Bread

Where the calories come from 292kcal

Carbs 83%Protein 15%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein10.8 g20%
Fat0.8 g1%
Carbs60 g19%
Sugars6.2 g6%
Fiber1.5 g6%
Calcium15 mg2%
Iron3.1 mg26%
Potassium0 mg0%
Sodium585 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754644
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