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Betty Crocker Oreo Lava Cake Mix 2 Pack

Name: Betty Crocker Oreo Lava Cake Mix 2 Pack
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2754637

Baking/Cooking Mixes/Supplies

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2026-03-12

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

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Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Semi-Sweet Chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Cocoa Processed with Alkali. Contains 2% or less of: Canola Oil, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Artificial Flavor.

100 g = 20 sugar cubes · 2.4 cheese slices · 1.6 bowls of rice

47 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

47

Heavily processed

−19Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy475kcal24% · 1.6 bowls of riceSugars61g61% · 20 sugar cubesSaturated fatty acids8.5g56% · 2.4 cheese slicesSodium288mg14%

Where the calories come from 475kcal

Carbs 65%Protein 3%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	475 kcal	24%	–	–
Protein	3.4 g	6%	–	–
Fat	17 g	31%	–	–
Carbs	76.3 g	24%	–	–
Sugars	61 g	61%	–	–
Fiber	5.1 g	20%	–	–
Calcium	0 mg	0%	–	–
Iron	6.4 mg	54%	–	–
Potassium	271 mg	8%	–	–
Sodium	288 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.5 g	56%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

Semi-Sweet ChocolateIngredients
SugarIngredients
OREO Chocolate Sandwich Cookie PiecesIngredients
Semi-Sweet ChocolateIngredients
Cocoa Processed with Alkali. Contains 2% or less of: Canola OilIngredients
Enriched Flour BleachedIngredients
SaltIngredients
Artificial Flavor.Ingredients

Ingredient text

Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Semi-Sweet Chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Cocoa Processed with Alkali. Contains 2% or less of: Canola Oil, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Artificial Flavor.

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2026-03-12

Serving 59GRM · Package – High energy density