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Savoury Bakery Products

Pizza, Whole Grain, French Bread, Pepperoni and Cheese/Cheese Sub, 8

Nardone Brothers Baking Co. Inc. Per 100 g · Label

32 points among 805 in Savoury Bakery Products

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesCalcium Propionate · · · Casein · · · ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 192mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.2g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 38 items · 8 additives
  • CRUST: WaterIngredients
  • Whole White Wheat FlourIngredients
  • Enriched FlourIngredients
  • Wheat GlutenIngredients
  • Contains less than 2% of each of the following: SugarIngredients
  • YeastAdditives
  • SaltIngredients
  • Soybean OilIngredients
  • Calcium PropionateAdditives
  • DatemIngredients
  • Ascorbic AcidIngredients
  • Enzymes. CHEESE: Low-Moisture Part Skim Mozzarella CheeseIngredients
  • Mozzarella Cheese Substitute [WaterIngredients
  • Palm OilIngredients
  • CaseinAdditives
  • Modified Food StarchIngredients
  • Sodium CitrateIngredients
  • SaltIngredients
  • Sodium PhosphateIngredients
  • Additives
  • Additives
  • Vitamin and Mineral Supplement ] SAUCE: TomatoesIngredients
  • Contains 1% or Less of: OnionIngredients
  • SaltIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • . PEPPERONI: PorkAdditives
  • BeefIngredients
  • SaltIngredients
  • Contains 2% or less of DextroseIngredients
  • FlavoringsIngredients
  • Starter CultureAdditives
  • Oleoresin of PaprikaIngredients
  • Additives
  • BHAIngredients
  • BHTIngredients
  • .Additives
Ingredient text

CRUST: Water, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains less than 2% of each of the following: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (A Preservative), Datem, Ascorbic Acid (Dough Conditioner), Enzymes. CHEESE: Low-Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, , (as a preservative), Vitamin and Mineral Supplement (, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)] SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, . PEPPERONI: Pork, Beef, Salt, Contains 2% or less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, , BHA, BHT, .

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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32 points among 805 in Savoury Bakery Products

Where the calories come from 237kcal

Carbs 37%Protein 19%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein12.2 g22%
Fat12.2 g23%
Carbs23.1 g7%
Sugars2.6 g3%
Fiber1.9 g8%
Calcium192 mg27%
Iron1.3 mg11%
Potassium276 mg8%
Sodium551 mg28%
Cholesterol19 mg6%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754400
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