Lance Baked with Whole Grain Peanut Butter, 10 Count 1.52 Oz
Snyder's-Lance INC. Per 100 g · Label
60 points among 1,870 in Biscuits/Cookies
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −40 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.9 sugar cubes · 1 cheese slice · 1.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- INGREDIENTS: WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- PEANUT BUTTERIngredients
- VEGETABLE OILSIngredients
- SUGARIngredients
- DEXTROSEIngredients
- CONTAINS 2% OR LESS OF: CORNSTARCHIngredients
- SALTIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- WHEAT BRANIngredients
- WHEY . CONTAINS: WHEATIngredients
- PEANUTSIngredients
- SOYIngredients
- MILK.Ingredients
Ingredient text
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEAT BRAN, WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·
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60 points among 1,870 in Biscuits/Cookies
Where the calories come from 442kcal
Carbs 52%Protein 10%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2753173