34 points among 607 in Bread
Heavily processed.
34
- −8Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · · · Fumaric Acid
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 5 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- LIQUID BROWN SUGARIngredients
- OAT FIBERIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOURIngredients
- SOYBEAN OILIngredients
- PRUNE JUICE CONCENTRATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- FUMARIC ACIDIngredients
- POTASSIUM SORBATE AND SODIUM PROPIONATEIngredients
- WHEAT PROTEIN ISOLATEIngredients
- SALTIngredients
- CELLULOSE GUMIngredients
- YEASTIngredients
- MALTODEXTRINIngredients
- CARRAGEENANIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- ANNATTO COLOR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), WHEAT PROTEIN ISOLATE, SALT, CELLULOSE GUM, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, ANNATTO COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Flatout Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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34 points among 607 in Bread
Where the calories come from 281kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2753113