35 points among 607 in Bread
Heavily processed.
35
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · · · · · Fumaric Acid
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 6 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- LIQUID BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF: OAT FIBERIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- FUMARIC ACIDIngredients
- POTASSIUM SORBATEIngredients
- WHEAT PROTEIN ISOLATEIngredients
- CELLULOSE GUMIngredients
- SALTIngredients
- YEASTIngredients
- MALTODEXTRINIngredients
- CARRAGEENANIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- SOY FLOUR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, LIQUID BROWN SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT PROTEIN ISOLATE, CELLULOSE GUM, SALT, YEAST, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, XANTHAN GUM, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Flatout Inc. · USDA FoodData Central ·
Serving 85GRM · Package – High energy density
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35 points among 607 in Bread
Where the calories come from 271kcal
Carbs 77%Protein 19%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2753111