Savoury Bakery ProductsSavoury Bakery Products
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Savoury Bakery Products

51% whole grain crust suffed with a blend of mozzarella and cheddar cheeses.

Conagra Brands, Inc Per 100 g · Label

39 points among 805 in Savoury Bakery Products

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Potassium Chloride ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 1.1 sugar cubes · 1.5 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 317mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 21 items · 3 additives
  • Reduced Fat Cheddar Cheese . *Ingredients Not In Regular Cheddar CheeseIngredients
  • Mozzarella CheeseIngredients
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Malted Barley FlourIngredients
  • Contains less than 2% of: DextroseIngredients
  • Soybean OilIngredients
  • Baking PowderIngredients
  • Yeast BlendAdditives
  • Vital Wheat GlutenIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Additives
  • Potassium ChlorideAdditives
  • TurmericIngredients
  • Paprika Annatto BlendIngredients
  • Soy FlourIngredients
  • Natural FlavorIngredients
  • Soy . CONTAINS: MILKAdditives
  • SOY and WHEAT.Ingredients
Ingredient text

Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Flavors*, Annatto, Vitamin A Palmitate, Enzymes). *Ingredients Not In Regular Cheddar Cheese, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Contains less than 2% of: Dextrose, Soybean Oil, Baking Powder (, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Vital Wheat Gluten, Modified Corn Starch, Salt, , Potassium Chloride, Turmeric, Paprika Annatto Blend (Natural Extractives Of Annatto Seeds And Paprika With Mono-, Di-, And Triglycerides, Soybean and/or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Soy Flour, Natural Flavor, Soy . CONTAINS: MILK, SOY and WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 63GRM · Package – High energy density
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39 points among 805 in Savoury Bakery Products

Compare with the #1 in category

Where the calories come from 254kcal

Carbs 46%Protein 22%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy254 kcal13%
Protein14.3 g26%
Fat9.5 g18%
Carbs30.2 g9%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium317 mg45%
Iron1.6 mg13%
Potassium159 mg5%
Sodium492 mg25%
Cholesterol32 mg11%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752892
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