Log

Bread

RIP STICK BREADSTICK DOUGH MADE WITH WHOLE GRAINS/51%

RICH PRODUCTS CORPORATION Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
  • INGREDIENTS FOR U.S MARKET: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOSEIngredients
  • SOYBEAN OILIngredients
  • OAT FIBERIngredients
  • SEA SALTIngredients
  • HONEYIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • SALT.Ingredients
Ingredient text

INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, SOYBEAN OIL, OAT FIBER, SEA SALT, HONEY, SOY LECITHIN, NATURAL FLAVOR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · RICH PRODUCTS CORPORATION · USDA FoodData Central ·

Serving 34GRM · Package – Medium energy density
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56 points among 607 in Bread

Where the calories come from 235kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein8.8 g16%
Fat2.9 g5%
Carbs41.2 g13%
Sugars5.9 g6%
Fiber5.9 g24%
Calcium29 mg4%
Iron2.4 mg20%
Potassium147 mg4%
Sodium279 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752630
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