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Biscuits/Cookies

Kellogg's Town House Pita Cracker Mediterranean Herb 9.5oz

Kellogg Company US Per 100 g · Label

47 points among 1,870 in Biscuits/Cookies

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • RICE FLOURIngredients
  • SUGARIngredients
  • OAT FIBER. CONTAINS 2% OR LESS OF sea saltIngredients
  • wheyIngredients
  • yeastIngredients
  • saltIngredients
  • tomato powderIngredients
  • dextroseIngredients
  • garlic powderIngredients
  • onion powderIngredients
  • spiceIngredients
  • natural flavorIngredients
  • citric acidIngredients
  • corn syrup solidsIngredients
  • annatto extract colorIngredients
  • turmeric extract colorIngredients
  • soy lecithin.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, canola and/or sunflower with TBHQ for freshness), RICE FLOUR, SUGAR, OAT FIBER. CONTAINS 2% OR LESS OF sea salt, whey, yeast, salt, tomato powder, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract color, turmeric extract color, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 16GRM · Package – High energy density
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47 points among 1,870 in Biscuits/Cookies

Where the calories come from 438kcal

Carbs 65%Protein 5%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein6.3 g11%
Fat15.6 g29%
Carbs75 g23%
Sugars6.3 g6%
Fiber6.2 g25%
Calcium0 mg0%
Iron4.4 mg37%
Potassium125 mg4%
Sodium812 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752286
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