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Biscuits/Cookies

NABISCO RITZ CRISP & THIN SALT AND VINEGAR CRACKERS 7.1 OZ

Mondelez USA Per 100 g · Label

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 900mg하루 권장의 26%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 15 items · 3 additives
  • INGREDIENTS: POTATO FLOURIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • CORNSTARCHIngredients
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • OAT FIBERIngredients
  • LEAVENINGIngredients
  • SOY LECITHINIngredients
  • SEA SALTIngredients
  • SODIUM DIACETATEIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • SALTIngredients
  • YEAST EXTRACT. CONTAINS: WHEATIngredients
  • SOY.Ingredients
Ingredient text

INGREDIENTS: POTATO FLOUR, SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SOY LECITHIN, SEA SALT, SODIUM DIACETATE, NATURAL FLAVOR, CITRIC ACID, SALT, YEAST EXTRACT. CONTAINS: WHEAT, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 1,870 in Biscuits/Cookies

Where the calories come from 433kcal

Carbs 63%Protein 6%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat15 g28%
Carbs70 g22%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium200 mg29%
Iron1.7 mg14%
Potassium900 mg26%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752232
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