Log

Bread

Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed

Bake Crafters Food Company Per 100 g · Label

28 points among 607 in Bread

Heavily processed.

28
  • −14Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Sodium Caseinate · Potassium Bicarbonate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 2.9 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 5 additives
  • Whole White Wheat FlourIngredients
  • Enriched FlourIngredients
  • WaterIngredients
  • Palm OilIngredients
  • SugarIngredients
  • LeaveningIngredients
  • Nonfat Dry MilkIngredients
  • Contains 2% Or Less Of The Following: DextroseIngredients
  • Dried WheyIngredients
  • Dried ButtermilkIngredients
  • Sea SaltIngredients
  • Soybean OilIngredients
  • Sodium CaseinateAdditives
  • Additives
  • Natural & Artificial FlavorsIngredients
  • Additives
  • Enzymes.Ingredients
Ingredient text

Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Dextrose, Dried Whey, Dried Buttermilk, Sea Salt, Soybean Oil, Sodium Caseinate, , Natural & Artificial Flavors, , Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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28 points among 607 in Bread

Where the calories come from 316kcal

Carbs 60%Protein 11%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein8.8 g16%
Fat10.5 g19%
Carbs49.1 g15%
Sugars8.8 g9%
Fiber3.5 g14%
Calcium174 mg25%
Iron1.8 mg15%
Potassium579 mg17%
Sodium491 mg25%
Cholesterol0 mg0%
Saturated fatty acids7 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751870
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