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Bread

What's in this?

Waffles, Whole Grain, Liege, Vanilla, Sliced, Bulk

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

Water, Whole Wheat Flour, Wheat Flour, Margarine (Palm Oil, Soybean Oil, Water, Salt, Soy , Natural Flavor [Milk], Vitamin A Palmitate, Beta Carotene [Color]), Sugar, Invert Syrup, Soy Flour, Whole Egg, Natural Flavor, Yeast, Salt, Soy Lecithin, Enrichment (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).

100 g = 3.9 sugar cubes · 1.8 cheese slices · 1.3 bowls of rice

48 points among 607 in Bread

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 382kcal

Carbs 51%Protein 8%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein7.4 g13%
Fat17.6 g33%
Carbs50 g15%
Sugars11.8 g12%
Fiber4.4 g18%
Calcium0 mg0%
Iron3.2 mg27%
Potassium162 mg5%
Sodium324 mg16%
Cholesterol7 mg2%
Saturated fatty acids6.6 g44%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Wheat FlourIngredients
  • MargarineIngredients
  • SugarIngredients
  • Invert SyrupIngredients
  • Soy FlourIngredients
  • Whole EggIngredients
  • Natural FlavorIngredients
  • YeastAdditives
  • SaltIngredients
  • Soy Additives
  • Enrichment .Ingredients
Ingredient text

Water, Whole Wheat Flour, Wheat Flour, Margarine (Palm Oil, Soybean Oil, Water, Salt, Soy , Natural Flavor [Milk], Vitamin A Palmitate, Beta Carotene [Color]), Sugar, Invert Syrup, Soy Flour, Whole Egg, Natural Flavor, Yeast, Salt, Soy Lecithin, Enrichment (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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48 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2751788
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