Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Lemon Poppy Seed Muffin Mix & Quick Bread Mix

GENERAL MILLS SALES INC. Per 100 g · Label

40 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 2 additives
  • Enriched Flour BleachedIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • Palm OilIngredients
  • Modified Corn StarchIngredients
  • Poppy SeedsIngredients
  • LeaveningIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • MonoglyceridesIngredients
  • Artificial FlavorIngredients
  • Additives
  • Additives
  • Cellulose GumIngredients
  • Yellows 5 & 6.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Palm Oil, Modified Corn Starch, Poppy Seeds, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Monoglycerides, Artificial Flavor, , , Cellulose Gum, Yellows 5 & 6.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 69GRM · Package – High energy density
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40 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 391kcal

Carbs 79%Protein 6%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy391 kcal20%
Protein5.8 g11%
Fat6.5 g12%
Carbs79.7 g25%
Sugars40.6 g41%
Fiber1.4 g6%
Calcium145 mg21%
Iron2.3 mg19%
Potassium0 mg0%
Sodium594 mg30%
Cholesterol0 mg0%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747340
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