Log

Bread

Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5

Bake Crafters Food Company Per 100 g · Label

51 points among 607 in Bread

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • YeastAdditives
  • SaltIngredients
  • Vital Wheat GlutenIngredients
  • Sodium Stearoyl LactylateAdditives
  • Calcium PropionateAdditives
  • Palm ShorteningIngredients
  • Natural FlavorIngredients
  • Ascorbic AcidIngredients
  • Calcium SulfateAdditives
  • L-CysteineIngredients
  • Enzymes.Ingredients
Ingredient text

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid, Calcium Sulfate, L-Cysteine, Enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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51 points among 607 in Bread

Where the calories come from 268kcal

Carbs 75%Protein 13%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein8.9 g16%
Fat3.6 g7%
Carbs51.8 g16%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium50 mg7%
Iron2.3 mg19%
Potassium152 mg4%
Sodium188 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747223
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