Log

Bread

Whole Grain Cinnamon Glazed French Toast Sticks, 100/2.9 oz., Frozen, Bulk

Cargill Poultry Products Div Per 100 g · Label

45 points among 607 in Bread

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • Whole Wheat Bread [Whole Wheat FlourIngredients
  • WaterIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • Wheat GlutenIngredients
  • YeastAdditives
  • Soybean OilIngredients
  • SaltIngredients
  • Calcium PropionateAdditives
  • Dough Improver Sesame Flour]. French Toast Batter . Cinnamon Sugar Glaze [SugarIngredients
  • Vegetable ShorteningIngredients
  • Soybean OilIngredients
  • Ground CinnamonIngredients
  • Sunflower Additives
  • SaltIngredients
  • Natural FlavorIngredients
  • ]. CONTAINS: EGGSAdditives
  • WHEATIngredients
  • SESAMEIngredients
Ingredient text

Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to retard spoilage), Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid) Sesame Flour]. French Toast Batter (Whole Egg, Sugar, Salt). Cinnamon Sugar Glaze [Sugar, Vegetable Shortening (Soybean Oil and Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower , Salt, Natural Flavor, ]. CONTAINS: EGGS, WHEAT, SESAME

If you keep eating it
Source · Maker · Label

Maker and label · Cargill Poultry Products Div · USDA FoodData Central ·

Serving 82GRM · Package – High energy density
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45 points among 607 in Bread

Where the calories come from 256kcal

Carbs 49%Protein 17%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein11 g20%
Fat9.8 g18%
Carbs31.7 g10%
Sugars7.3 g7%
Fiber2.4 g10%
Calcium68 mg10%
Iron2.4 mg20%
Potassium78 mg2%
Sodium390 mg20%
Cholesterol146 mg49%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747188
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