56 points among 607 in Bread
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.9 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- INGREDIENTS FOR U.S MARKET: WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED UNBLEACHED WHEAT FLOURIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBERIngredients
- FRUCTOSEIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
- HONEYIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SALT.Ingredients
Ingredient text
INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBER, FRUCTOSE, NATURAL FLAVOR (CONTAINS WHEAT INGREDIENTS), SEA SALT, HONEY, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · RICH PRODUCTS CORPORATION · USDA FoodData Central ·
Serving 35.43GRM · Package – Medium energy density
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56 points among 607 in Bread
Where the calories come from 226kcal
Carbs 69%Protein 15%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2747100