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Biscuits/Cookies

Carr's Crackers Cheese Melts 5.3oz

Kellogg Company US Per 100 g · Label

19 points among 1,870 in Biscuits/Cookies

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Chloride · · · Sodium Caseinate · Ferric Pyrophosphate ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 6 additives
  • INGREDIENTS: ENRICHED FLOUR WITH MALTODEXTRINIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • CHEESE POWDERIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • SEASONING BLENDIngredients
  • LEAVENINGIngredients
  • POPPY SEEDSIngredients
  • SALTIngredients
  • ENZYME BLENDIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • TRICALCIUM PHOSPHATE.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR WITH MALTODEXTRIN (WHEAT FLOUR, FERRIC PYROPHOSPHATE, MALTODEXTRIN, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COCONUT AND PALM OIL), CHEESE POWDER (CULTURED MILK, DISODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, RENNET, BETA CAROTENE [COLOR]), SUGAR, ONION POWDER, SEASONING BLEND (MALTODEXTRIN, NATURAL FLAVOR, PALM OIL, SALT, YEAST, WHEY, LACTOSE, CALCIUM LACTATE, SODIUM CASEINATE, DISODIUM PHOSPHATE, GUM ARABIC, CITRIC ACID [PRESERVATIVE]), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), POPPY SEEDS, SALT, ENZYME BLEND (SORBITOL, PAPAIN, SODIUM METABISULFITE [PRESERVATIVE]), DOUGH CONDITIONER BLEND (BEAN FLOUR, L-CYSTEINE HYDROCHLORIDE, PROTEASE, WHEAT FLOUR, RAPESEED OIL), TRICALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 13GRM · Package – High energy density
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19 points among 1,870 in Biscuits/Cookies

Where the calories come from 538kcal

Carbs 51%Protein 6%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy538 kcal27%
Protein7.7 g14%
Fat23.1 g43%
Carbs61.5 g19%
Sugars7.7 g8%
Fiber0 g0%
Calcium0 mg0%
Iron3.9 mg32%
Potassium0 mg0%
Sodium846 mg42%
Cholesterol0 mg0%
Saturated fatty acids15.4 g103%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746996
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