71 points among 1,870 in Biscuits/Cookies
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- INGREDIENTS: ENRICHED FLOURIngredients
- SOYBEAN OILIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- DEFATTED WHEAT GERMIngredients
- OAT BRAN. CONTAINS 2% OR LESS OF leaveningIngredients
- saltIngredients
- high fructose corn syrupIngredients
- corn syrupIngredients
- whole wheatIngredients
- degerminated yellow corn flourIngredients
- soy lecithin.Ingredients
Ingredient text
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, OAT BRAN. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, high fructose corn syrup, corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 14GRM · Package – High energy density
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71 points among 1,870 in Biscuits/Cookies
Where the calories come from 429kcal
Carbs 60%Protein 6%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746725