Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Oreo Baked Cheesecake Mix

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
  • SugarIngredients
  • Enriched Flour BleachedIngredients
  • OREO Chocolate Sandwich Cookie PiecesIngredients
  • Cocoa Processed with AlkaliIngredients
  • Palm Oil. Contains 2% or less of: Corn StarchIngredients
  • SaltIngredients
  • Dried Sour CreamIngredients
  • Baking SodaIngredients
  • Additives
  • Additives
  • Artificial Flavor.Ingredients
Ingredient text

Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Cocoa Processed with Alkali, Palm Oil. Contains 2% or less of: Corn Starch, Salt, Dried Sour Cream, Baking Soda, , , Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 17GRM · Package – High energy density
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43 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 412kcal

Carbs 81%Protein 6%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein5.9 g11%
Fat5.9 g11%
Carbs82.4 g25%
Sugars58.8 g59%
Fiber5.9 g24%
Calcium0 mg0%
Iron5.3 mg44%
Potassium0 mg0%
Sodium441 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746586
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