Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Oreo Truffles Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Caseinate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • OREO Chocolate Sandwich Cookie PiecesIngredients
  • SugarIngredients
  • Enriched Flour BleachedIngredients
  • Vegetable OilIngredients
  • Corn Syrup Solids. Contains 2% or less of: DextroseIngredients
  • Cocoa Processed with AlkaliIngredients
  • Propylene Glycol MonostearateAdditives
  • Sodium CaseinateAdditives
  • Acetylated MonoglyceridesIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • Mono and DiglyceridesIngredients
  • Additives
  • Microcrystalline CelluloseIngredients
  • Cellulose GumIngredients
  • Artificial Flavor.Ingredients
Ingredient text

OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm kernel, palm, canola), Corn Syrup Solids. Contains 2% or less of: Dextrose, Cocoa Processed with Alkali, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Salt, Corn Starch, Mono and Diglycerides, (anticaking agent), Microcrystalline Cellulose, Cellulose Gum, Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 463kcal

Carbs 67%Protein 4%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy463 kcal23%
Protein4.9 g9%
Fat14.6 g27%
Carbs75.6 g23%
Sugars43.9 g44%
Fiber2.4 g10%
Calcium0 mg0%
Iron3.7 mg31%
Potassium0 mg0%
Sodium341 mg17%
Cholesterol0 mg0%
Saturated fatty acids7.3 g49%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746585
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