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Savoury Bakery Products

Pizza, Whole Grain, Self-Rising Garlic Cheese, 16

Nardone Brothers Baking Co. Inc. Per 100 g · Label

27 points among 805 in Savoury Bakery Products

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Natamycin · · · · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 258mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 7 additives
  • CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • Palm OilIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • CornmealIngredients
  • YeastAdditives
  • SaltIngredients
  • Sodium Aluminum PhosphateIngredients
  • Additives
  • Dough ConditionersIngredients
  • Soy . CHEESE: Low Moisture Part-Skim Mozzarella Cheese . SAUCE: Soybean OilAdditives
  • WaterIngredients
  • Garlic JuiceIngredients
  • SaltIngredients
  • Contains Less Than 2% Of: Distilled VinegarIngredients
  • Dried GarlicIngredients
  • Additives
  • Additives
  • Modified Gum ArabicIngredients
  • Additives
  • Natural FlavorIngredients
  • Additives
  • Oleoresin TurmericIngredients
  • Additives
  • Calcium Disodium EDTA.Ingredients
Ingredient text

CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, , Dough Conditioners (DATEM, Dextrose, Ascorbic Acid, L-cysteine Hydrochloride), Soy . CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin). SAUCE: Soybean Oil, Water, Garlic Juice, Salt, Contains Less Than 2% Of: Distilled Vinegar, Dried Garlic, , , Modified Gum Arabic, (Preservative), Natural Flavor, , Oleoresin Turmeric, , Calcium Disodium EDTA.

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 168GRM · Package – High energy density
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27 points among 805 in Savoury Bakery Products

Where the calories come from 274kcal

Carbs 42%Protein 17%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein11.9 g22%
Fat12.5 g23%
Carbs29.2 g9%
Sugars3.6 g4%
Fiber2.4 g10%
Calcium258 mg37%
Iron2.6 mg22%
Potassium95 mg3%
Sodium375 mg19%
Cholesterol24 mg8%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746188
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