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Savoury Bakery Products

Pizza, Whole Grain, Four Cheese, 16", Pre-cut

Nardone Brothers Baking Co. Inc. Per 100 g · Label

67 points among 805 in Savoury Bakery Products

Deducted for Saturated fat·Sodium.

67
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesNatamycin ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 315mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
  • CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Wheat Flour EnrichedIngredients
  • Malted Barley FlourIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • Vital Wheat GlutenIngredients
  • YeastAdditives
  • Salt. CHEESE: Low Moisture Part-Skim MozzarellaIngredients
Ingredient text

CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast, Salt. CHEESE: Low Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin, Parmesan Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). SAUCE: Water, Tomato Paste, Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)) Soybean Oil, .

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 145GRM · Package – Medium energy density
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67 points among 805 in Savoury Bakery Products

Where the calories come from 228kcal

Carbs 36%Protein 23%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein13.1 g24%
Fat10.3 g19%
Carbs20 g6%
Sugars3.5 g3%
Fiber2.1 g8%
Calcium315 mg45%
Iron1.2 mg10%
Potassium172 mg5%
Sodium352 mg18%
Cholesterol31 mg10%
Saturated fatty acids5.5 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746177
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