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Pizza, Whole Grain, Cheese, 4x6", Individually Wrapped

Nardone Brothers Baking Co. Inc. Per 100 g · Label

68 points among 805 in Savoury Bakery Products

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesNatamycin ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 305mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • CHEESE: Low Moisture-Part Skim Mozzarella Cheese . CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • Soybean OilIngredients
  • Contains 2% or less of: Vital Wheat GlutenIngredients
  • SugarIngredients
  • SaltIngredients
  • Yeast. SAUCE: TomatoesAdditives
  • Contains 1% or Less of OnionIngredients
  • SaltIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • .Additives
Ingredient text

CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin). CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, .

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 142GRM · Package – Medium energy density
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68 points among 805 in Savoury Bakery Products

Where the calories come from 218kcal

Carbs 37%Protein 23%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein12.7 g23%
Fat9.9 g18%
Carbs20.4 g6%
Sugars3.5 g4%
Fiber2.1 g8%
Calcium305 mg44%
Iron1.2 mg10%
Potassium169 mg5%
Sodium331 mg17%
Cholesterol28 mg9%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746120
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