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Savoury Bakery Products

Pizza, Whole Grain, Soy Crust, Cheese, 4x6

Nardone Brothers Baking Co. Inc. Per 100 g · Label

48 points among 805 in Savoury Bakery Products

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 201mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
  • CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • Wheat GlutenIngredients
  • Defatted Soy FlourIngredients
  • Soy Protein IsolateIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • YeastAdditives
  • Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese . SAUCE: WaterIngredients
  • tomato pasteIngredients
  • Contains 1% or Less of OnionIngredients
  • SaltIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • Tricalcium PhosphateIngredients
  • .Additives
Ingredient text

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin). SAUCE: Water, tomato paste (NTSS 31%), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, .

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 139GRM · Package – Medium energy density
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48 points among 805 in Savoury Bakery Products

Compare with the #1 in category

Where the calories come from 201kcal

Carbs 41%Protein 27%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy201 kcal10%
Protein13.7 g25%
Fat7.2 g13%
Carbs20.9 g6%
Sugars3.6 g4%
Fiber2.9 g12%
Calcium201 mg29%
Iron1.4 mg12%
Potassium252 mg7%
Sodium281 mg14%
Cholesterol18 mg6%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746093
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