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Biscuits/Cookies

Carr's Crackers Table Water Original 2.2oz

Kellogg Company US Per 100 g · Label

87 points among 1,870 in Biscuits/Cookies

3 ingredients.
INGREDIENTS: ENRICHED FLOUR and PALM OIL and SALT..

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

100 g = 1.2 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • INGREDIENTS: ENRICHED FLOURIngredients
  • PALM OILIngredients
  • SALT.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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87 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 357kcal

Carbs 75%Protein 8%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat7.1 g13%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium221 mg32%
Iron7.1 mg60%
Potassium207 mg6%
Sodium571 mg29%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746024
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