Log

Bread

Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg and Cheese

Bake Crafters Food Company Per 100 g · Label

27 points among 607 in Bread

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · · Natamycin · Potassium Chloride · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 6 additives
  • Whole eggsIngredients
  • waterIngredients
  • white whole wheat flourIngredients
  • enriched wheat flourIngredients
  • shredded low-moisture mozzarella cheeseIngredients
  • cooked turkey sausageIngredients
  • diced onionsIngredients
  • margarineIngredients
  • diced red bell peppersIngredients
  • heavy creamIngredients
  • diced green bell peppers. Contains less than 2% of: glazeIngredients
  • sugarIngredients
  • chicken baseIngredients
  • modified corn starchIngredients
  • saltIngredients
  • granulated onionIngredients
  • methylcelluloseIngredients
  • mono- and diglyceridesIngredients
  • proteasesIngredients
  • spicesIngredients
  • citrus flourIngredients
  • inactive dry yeastIngredients
  • potassium chlorideIngredients
  • citric acidIngredients
  • nonfat dry milk.Ingredients
Ingredient text

Whole eggs, water, white whole wheat flour, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), shredded low-moisture mozzarella cheese (low-moisture mozzarella cheese [cultured pasteurized milk, salt, and enzymes], powdered cellulose, natamycin [a mold inhibitor]), cooked turkey sausage (mechanically separated turkey, water, soy protein concentrate, salt, spices, paprika, flavorings), diced onions, margarine (palm oil and its fractions, water, salt, contains 1.5% or less of: vegetable mono & diglycerides [emulsifier], soy lecithin [emulsifier], sodium benzoate [preservative], natural flavor [butter]), diced red bell peppers, heavy cream (heavy cream, milk, contains less than 0.5% of: carrageenan, mono- and diglycerides), diced green bell peppers. Contains less than 2% of: glaze (water, pea proteins, sunflower oil, corn starch, glucose syrup), sugar, chicken base (cooked mechanically separated chicken, salt, sugar, hydrolyzed corn protein, rendered chicken fat, onion powder, rice flour, disodium inosinate and disodium guanylate, natural flavoring, turmeric), modified corn starch, salt, granulated onion, methylcellulose, mono- and diglycerides, proteases, spices, citrus flour, inactive dry yeast, potassium chloride, citric acid, nonfat dry milk.

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 79GRM · Package – Medium energy density
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27 points among 607 in Bread

Where the calories come from 215kcal

Carbs 38%Protein 16%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy215 kcal11%
Protein8.9 g16%
Fat11.4 g21%
Carbs21.5 g7%
Sugars1.3 g1%
Fiber2.5 g10%
Calcium76 mg11%
Iron1.5 mg13%
Potassium165 mg5%
Sodium456 mg23%
Cholesterol89 mg30%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745908
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