Log

Bread

Bagel Sesame Seed, Thaw&Serve, Sliced, 6/6/4 oz

Quality Bakeries LLC Per 100 g · Label

60 points among 607 in Bread

Heavily processed.

60
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Brown SugarIngredients
  • Sesame SeedsIngredients
  • SaltIngredients
  • YeastAdditives
  • Wheat GlutenIngredients
  • VinegarIngredients
  • Dough ConditionerIngredients
  • Sesame.Ingredients
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sesame Seeds, Salt (Salt, Yellow Prussiate Of Soda), Yeast, Wheat Gluten, Vinegar, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Sesame.

If you keep eating it
Source · Maker · Label

Maker and label · Quality Bakeries LLC · USDA FoodData Central ·

Serving 116GRM · Package – High energy density
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60 points among 607 in Bread

Where the calories come from 267kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein9.5 g17%
Fat2.2 g4%
Carbs51.7 g16%
Sugars5.2 g5%
Fiber1.7 g7%
Calcium39 mg6%
Iron3.5 mg29%
Potassium80 mg2%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745883
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