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Biscuits/Cookies

Goldfish Crisps White Cheddar Baked Chip Crackers, 4.8 Oz Bag

Pepperidge Farm Inc. Per 100 g · Label

36 points among 1,870 in Biscuits/Cookies

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

100 g = 2.2 sugar cubes · 1.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 3 additives
  • MADE FROM: POTATOESIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF: CHEDDAR CHEESEIngredients
  • SALTIngredients
  • WHEYIngredients
  • BUTTERMILKIngredients
  • NONFAT MILKIngredients
  • SUGARIngredients
  • OAT FIBERIngredients
  • YEASTIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODAIngredients
  • SUNFLOWER LECITHINIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • YEAST EXTRACTIngredients
  • CORN MALTODEXTRINIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOUR CREAMIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACID. CONTAINS: WHEATIngredients
  • MILK.Ingredients
Ingredient text

MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, WHEY, BUTTERMILK, NONFAT MILK, SUGAR, OAT FIBER, YEAST, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CORN MALTODEXTRIN, MONOCALCIUM PHOSPHATE, SOUR CREAM (CULTURED CREAM, NONFAT MILK), LACTIC ACID, CITRIC ACID. CONTAINS: WHEAT, MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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36 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs66.7 g21%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium133 mg19%
Iron2.7 mg22%
Potassium667 mg19%
Sodium833 mg42%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745863
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