What's in this?
Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz
Bread
Quality Bakeries LLC As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
White whole wheat flour, water, enrichedwheat flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine, mononitrate, riboflavin, folic acid),brown sugar, contains 2% or less of each of the following:vital wheat gluten, salt, yeast, malted wheat flour, whitevinegar, hydrolyzed wheat gluten, canola oil, ascorbic acid (vitamin C), enzymes, calcium sulfate, sesame seed.
100 g = 1.5 sugar cubes · 0.9 bowls of rice
59 points among 607 in Bread
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 257kcal
Carbs 81%Protein 15%Fat 4%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- White whole wheat flourIngredients
- waterIngredients
- enrichedwheat flourIngredients
- brown sugarIngredients
- contains 2% or less of each of the following:vital wheat glutenIngredients
- saltIngredients
- yeastIngredients
- malted wheat flourIngredients
- whitevinegarIngredients
- hydrolyzed wheat glutenIngredients
- canola oilIngredients
- ascorbic acidIngredients
- enzymesIngredients
- calcium sulfateIngredients
- sesame seed.Ingredients
Ingredient text
White whole wheat flour, water, enrichedwheat flour (wheat flour, malted barley flour, niacin,reduced iron, thiamine, mononitrate, riboflavin, folic acid),brown sugar, contains 2% or less of each of the following:vital wheat gluten, salt, yeast, malted wheat flour, whitevinegar, hydrolyzed wheat gluten, canola oil, ascorbic acid (vitamin C), enzymes, calcium sulfate, sesame seed.
If you keep eating it
Source · Maker · Label
Maker and label · Quality Bakeries LLC · USDA FoodData Central ·
More
59 points among 607 in Bread
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2745832