Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz
Quality Bakeries LLC Per 100 g · Label
59 points among 607 in Bread
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- Whole Wheat FlourIngredients
- WaterIngredients
- Enriched Wheat FlourIngredients
- Brown SugarIngredients
- Dough ConditionerIngredients
- SaltIngredients
- YeastAdditives
- Wheat GlutenIngredients
- VinegarIngredients
- Vegetable Oil BlendIngredients
- sesame.Ingredients
Ingredient text
Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (Soybean Oil, Palm Oil, Soy ), sesame.
If you keep eating it
Source · Maker · Label
Maker and label · Quality Bakeries LLC · USDA FoodData Central ·
Serving 113GRM · Package – High energy density
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59 points among 607 in Bread
Where the calories come from 248kcal
Carbs 81%Protein 15%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2745783