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Savoury Bakery Products

Pizza, Whole Grain, Cheese, Soy Crust, 16

Nardone Brothers Baking Co. Inc. Per 100 g · Label

45 points among 805 in Savoury Bakery Products

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 224mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
  • CRUST: WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched FlourIngredients
  • Wheat GlutenIngredients
  • Defatted Soy FlourIngredients
  • Soy Protein IsolateIngredients
  • Soybean OilIngredients
  • SugarIngredients
  • YeastAdditives
  • Salt. CHEESE: Low Moisture Part-Skim Mozzarella Cheese . SAUCE: TomatoesIngredients
  • Contains 1% or less of: OnionIngredients
  • SaltIngredients
  • SpicesIngredients
  • Garlic PowderIngredients
  • Soybean OilIngredients
  • .Additives
Ingredient text

CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin). SAUCE: Tomatoes (Water, Tomato Paste [NTSS 31%]), Contains 1% or less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, .

If you keep eating it
Source · Maker · Label

Maker and label · Nardone Brothers Baking Co. Inc. · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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45 points among 805 in Savoury Bakery Products

Where the calories come from 205kcal

Carbs 37%Protein 29%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy205 kcal10%
Protein14.7 g27%
Fat7.7 g14%
Carbs18.6 g6%
Sugars7.1 g7%
Fiber3.2 g13%
Calcium224 mg32%
Iron2.4 mg20%
Potassium160 mg5%
Sodium353 mg18%
Cholesterol19 mg6%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744696
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