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Biscuits/Cookies

Goldfish Honey Mustard Seasoned Pretzels, 8 Ounce Bag

Pepperidge Farm Inc. Per 100 g · Label

35 points among 1,870 in Biscuits/Cookies

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Sodium Diacetate ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 4 additives
  • MADE FROM: ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: SUGARIngredients
  • CORN MALTODEXTRINIngredients
  • FRUCTOSEIngredients
  • BAKING SODAIngredients
  • ONION POWDERIngredients
  • TAPIOCA MALT SYRUPIngredients
  • SODIUM DIACETATEIngredients
  • SALAD MUSTARD POWDERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CITRIC ACIDIngredients
  • HONEYIngredients
  • NATURAL FLAVORIngredients
  • TURMERIC EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • WHITE VINEGAR POWDERIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SPICESIngredients
  • ACETIC ACID. CONTAINS: WHEAT.Ingredients
Ingredient text

MADE FROM: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: SUGAR, CORN MALTODEXTRIN, FRUCTOSE, BAKING SODA, ONION POWDER, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODIUM DIACETATE, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, HONEY, NATURAL FLAVOR, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, WHITE VINEGAR POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, ACETIC ACID. CONTAINS: WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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35 points among 1,870 in Biscuits/Cookies

Where the calories come from 467kcal

Carbs 61%Protein 6%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs70 g22%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium33 mg5%
Iron4.7 mg39%
Potassium133 mg4%
Sodium1,170 mg59%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744562
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