53 points among 607 in Bread
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- INGREDIENTS: WATERIngredients
- WHOLE WHEAT FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- CANOLA OILIngredients
- CHEDDAR CHEESEIngredients
- EGGSIngredients
- CORNIngredients
- CORNMEALIngredients
- MODIFIED FOOD STARCHIngredients
- SWEET WHEYIngredients
- BAKING POWDERIngredients
- SALTIngredients
- WHITE PEPPERIngredients
- NATURAL VANILLA FLAVORIngredients
- SOY LECITHIN.Ingredients
Ingredient text
INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CHEDDAR CHEESE, EGGS, CORN, CORNMEAL, MODIFIED FOOD STARCH, SWEET WHEY, BAKING POWDER, SALT, WHITE PEPPER, NATURAL VANILLA FLAVOR,SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Buena Vista Food Products · USDA FoodData Central ·
Serving 70GRM · Package – High energy density
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53 points among 607 in Bread
Where the calories come from 271kcal
Carbs 59%Protein 10%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2744469