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Bread

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Whole Grain Sweet Potato Chocolate Chip Muffin Top, IW

Bread

Buena Vista Food Products As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SWEET POTATOES, CANOLA OIL, CHOCOLATE DROPS, (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [an emulsifier], VANILLA) EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

100 g = 7 sugar cubes · 0.6 cheese slices · 1 bowl of rice

53 points among 607 in Bread

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 289kcal

Carbs 66%Protein 6%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein4.4 g8%
Fat8.9 g16%
Carbs47.8 g15%
Sugars21.1 g21%
Fiber2.2 g9%
Calcium22 mg3%
Iron2 mg17%
Potassium78 mg2%
Sodium333 mg17%
Cholesterol22 mg7%
Saturated fatty acids2.2 g15%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SWEET POTATOESIngredients
  • CANOLA OILIngredients
  • CHOCOLATE DROPSIngredients
  • EGGSIngredients
  • SWEET WHEYIngredients
  • MODIFIED FOOD STARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SWEET POTATOES, CANOLA OIL, CHOCOLATE DROPS, (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [an emulsifier], VANILLA) EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 90GRM · Package – High energy density
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53 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2744468
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