71 points among 1,870 in Biscuits/Cookies
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3.3 sugar cubes · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- INGREDIENTS: ENRICHED FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- WHOLE GRAIN OATSIngredients
- DEFATTED WHEAT GERMIngredients
- CRUSHED WHEATIngredients
- WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF saltIngredients
- high fructose corn syrupIngredients
- malted barley flourIngredients
- turmeric extract colorIngredients
- annatto extract colorIngredients
- soy lecithin.Ingredients
Ingredient text
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), CANOLA OIL (with TBHQ for freshness), SUGAR, WHOLE GRAIN OATS, DEFATTED WHEAT GERM, CRUSHED WHEAT, WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF salt, high fructose corn syrup, malted barley flour, turmeric extract color, annatto extract color, soy lecithin.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
71 points among 1,870 in Biscuits/Cookies
Where the calories come from 467kcal
Carbs 60%Protein 8%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2744194