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Biscuits/Cookies

Kellogg's Cheez It Crackers Character Rotational 21oz

Kellogg Company US Per 100 g · Label

75 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Saturated fat.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.4 cheese slices · 1.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • INGREDIENTS: ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • WHITE CHEDDAR CHEESE . CONTAINS 2% OR LESS OF saltIngredients
  • paprikaIngredients
  • yeastIngredients
  • baking sodaIngredients
  • paprika extract colorIngredients
  • turmeric extract colorIngredients
  • annatto extract colorIngredients
  • soy lecithin.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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75 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 58%Protein 9%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat16.7 g31%
Carbs66.7 g21%
Sugars0 g0%
Fiber3.3 g13%
Calcium100 mg14%
Iron4 mg33%
Potassium100 mg3%
Sodium633 mg32%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2744189
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