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Biscuits/Cookies

Receta De Oro 6.25" Shelf Stable Whole Grain Reduced Sodium Flour Tortillas, 288/1.02 oz.

Tyson Foods Inc. Per 100 g · Label

32 points among 1,870 in Biscuits/Cookies

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Fumaric Acid
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.2 sugar cubes · 0.8 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 310mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 4 additives
  • WaterIngredients
  • white whole wheat flourIngredients
  • bleached enriched wheat flourIngredients
  • blend of vegetable oil shorteningIngredients
  • potato starch with monoglyceridesIngredients
  • contains 2% or less of: vital wheat glutenIngredients
  • leaveningIngredients
  • sugarIngredients
  • sea saltIngredients
  • calcium propionateIngredients
  • fumaric acidIngredients
  • mono and diglyceridesIngredients
  • potassium sorbateIngredients
  • sodium metabisulfite.Ingredients
Ingredient text

Water, white whole wheat flour, bleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), blend of vegetable oil shortening (soybean oil, hydrogenated cottonseed oil), potato starch with monoglycerides, contains 2% or less of: vital wheat gluten, leavening (sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate), sugar, sea salt, calcium propionate (preservative), fumaric acid, mono and diglycerides, potassium sorbate (preservative), sodium metabisulfite.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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32 points among 1,870 in Biscuits/Cookies

Compare with the #1 in category

Where the calories come from 305kcal

Carbs 64%Protein 14%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy305 kcal15%
Protein10.3 g19%
Fat7.5 g14%
Carbs49.1 g15%
Sugars3.6 g4%
Fiber7 g28%
Calcium310 mg44%
Iron3.2 mg27%
Potassium481 mg14%
Sodium380 mg19%
Cholesterol1 mg0%
Saturated fatty acids2.9 g20%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743934
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