Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Soft Baked Peppermint Sugar Cookie Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • Enriched Flour BleachedIngredients
  • SugarIngredients
  • Palm OilIngredients
  • LeaveningIngredients
  • Modified Corn StarchIngredients
  • Corn SyrupIngredients
  • Corn GritsIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • Dicalcium PhosphateIngredients
  • Cellulose GumIngredients
  • Additives
  • Propylene Glycol Mono and DiestersAdditives
  • Mono and DiglyceridesIngredients
  • Natural and Artificial FlavorIngredients
  • Sodium Stearoyl LactylateAdditives
  • ColorIngredients
  • Nonfat Milk.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Corn Syrup, Corn Grits, Salt, Corn Starch, Dicalcium Phosphate, Cellulose Gum, , Propylene Glycol Mono and Diesters, Mono and Diglycerides, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Color (red 40 and other color added), Nonfat Milk.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 368kcal

Carbs 82%Protein 6%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein5.3 g10%
Fat5.3 g10%
Carbs79 g24%
Sugars42.1 g42%
Fiber0 g0%
Calcium211 mg30%
Iron3.2 mg26%
Potassium0 mg0%
Sodium789 mg39%
Cholesterol0 mg0%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2743756
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