Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Pillsbury Corn Muffin Mix

GENERAL MILLS SALES INC. Per 100 g · Label

59 points among 873 in Baking/Cooking Mixes/Supplies

Deducted for Sodium·Sugars·Saturated fat.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • LEAVENING . CONTAINS 2% OR LESS OF: SALTIngredients
  • EGGS WITH SODIUM SILICOALUMINATEIngredients
  • MODIFIED WHEYIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NONFAT MILKIngredients
  • XANTHAN GUMIngredients
  • DEXTROSEIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: SALT, EGGS WITH SODIUM SILICOALUMINATE, MODIFIED WHEY, MONO AND DIGLYCERIDES, NONFAT MILK, XANTHAN GUM, DEXTROSE, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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59 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 411kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy411 kcal21%
Protein4.2 g8%
Fat10.5 g19%
Carbs74.7 g23%
Sugars28.4 g28%
Fiber1.1 g4%
Calcium42 mg6%
Iron2.5 mg21%
Potassium0 mg0%
Sodium863 mg43%
Cholesterol11 mg4%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741896
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