Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Heart Smart Bisquick Pancake & Baking Mix

GENERAL MILLS SALES INC. Per 100 g · Label

75 points among 873 in Baking/Cooking Mixes/Supplies

Deducted for Sodium·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 550mg79% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • Enriched Flour BleachedIngredients
  • Vegetable OilIngredients
  • LeaveningIngredients
  • SugarIngredients
  • DextroseIngredients
  • Tricalcium PhosphateIngredients
  • Salt.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Sugar, Dextrose, Tricalcium Phosphate, Salt.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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75 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 350kcal

Carbs 76%Protein 8%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein7.5 g14%
Fat6.3 g12%
Carbs67.5 g21%
Sugars7.5 g8%
Fiber2.5 g10%
Calcium550 mg79%
Iron3.8 mg31%
Potassium0 mg0%
Sodium850 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741802
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