What's in this?

Kellogg's Cheez It Crackers Double Cheese 9oz

Name: Kellogg's Cheez It Crackers Double Cheese 9oz
Brand: Kellogg Company US
SKU: US-FDC-2741599

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label 2025-08-21

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

25 ingredients

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INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, onion powder, sour cream (cream, nonfat milk, cultures), lactic acid, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, soy lecithin, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color.

100 g = 0.8 sugar cubes · 1.3 cheese slices · 1.7 bowls of rice

43 points among 1,870 in Biscuits/Cookies

Heavily processed.

43

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
25 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids4.8g32% · 1.3 cheese slicesSodium833mg42%

Where the calories come from 500kcal

Carbs 48%Protein 6%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	7.1 g	13%	–	–
Fat	26.2 g	49%	–	–
Carbs	61.9 g	19%	–	–
Sugars	2.4 g	2%	–	–
Fiber	2.4 g	10%	–	–
Calcium	71 mg	10%	–	–
Iron	2.1 mg	18%	–	–
Potassium	190 mg	5%	–	–
Sodium	833 mg	42%	–	–
Cholesterol	12 mg	4%	–	–
Saturated fatty acids	4.8 g	32%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 25 items · 2 additives

INGREDIENTS: ENRICHED FLOURIngredients
SOYBEAN OILIngredients
MODIFIED CORN STARCHIngredients
DRIED POTATOESIngredients
WHITE CHEDDAR CHEESE . CONTAINS 2% OR LESS OF saltIngredients
oat fiberIngredients
sugarIngredients
cheddar cheeseIngredients
monosodium glutamateIngredients
wheyIngredients
onion powderIngredients
sour creamIngredients
lactic acidIngredients
citric acidIngredients
buttermilkIngredients
dextroseIngredients
paprika extract colorIngredients
annatto extract colorIngredients
soy lecithinIngredients
garlic powderIngredients
cultured nonfat milkIngredients
disodium inosinateIngredients
disodium guanylateIngredients
natural flavorIngredients
turmeric extract color.Ingredients

Ingredient text

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, oat fiber, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey, onion powder, sour cream (cream, nonfat milk, cultures), lactic acid, citric acid, buttermilk, dextrose, paprika extract color, annatto extract color, soy lecithin, garlic powder, cultured nonfat milk, disodium inosinate, disodium guanylate, natural flavor, turmeric extract color.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2025-08-21

Serving 42GRM · Package – High energy density