Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Walnut Chocolate Chip Cookie Mix

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Enriched Flour BleachedIngredients
  • Brown SugarIngredients
  • Chocolate ChipsIngredients
  • SugarIngredients
  • Walnut PiecesIngredients
  • Palm OilIngredients
  • LeaveningIngredients
  • SaltIngredients
  • Nonfat Milk. Freshness Preserved by BHT.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Walnut Pieces, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Salt, Nonfat Milk. Freshness Preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 23GRM · Package – High energy density
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52 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 435kcal

Carbs 69%Protein 4%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy435 kcal22%
Protein4.4 g8%
Fat13 g24%
Carbs73.9 g23%
Sugars43.5 g44%
Fiber4.3 g17%
Calcium0 mg0%
Iron3 mg25%
Potassium0 mg0%
Sodium391 mg20%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741335
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