Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Gold Medal Blueberry Muffin Mix

GENERAL MILLS SALES INC. Per 100 g · Label

44 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • ENRICHED FLOUR BLEACHEDIngredients
  • SUGARIngredients
  • PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • LEAVENINGIngredients
  • MODIFIED WHEYIngredients
  • DEXTROSEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • EGGS WITH SODIUM SILICOALUMINATEIngredients
  • XANTHAN GUMIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • SOY FLOUR. CAN OF BLUEBERRIES : BLUEBERRIESIngredients
  • WATERIngredients
  • LIQUID SUGAR.Ingredients
Ingredient text

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED WHEY, DEXTROSE, MONO AND DIGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE, XANTHAN GUM, NONFAT MILK, NATURAL FLAVOR, SOY FLOUR. CAN OF BLUEBERRIES : BLUEBERRIES, WATER, LIQUID SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 89GRM · Package – High energy density
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44 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 337kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy337 kcal17%
Protein3.4 g6%
Fat9 g17%
Carbs62.9 g19%
Sugars33.7 g34%
Fiber1.1 g4%
Calcium0 mg0%
Iron1.7 mg14%
Potassium0 mg0%
Sodium506 mg25%
Cholesterol6 mg2%
Saturated fatty acids4.5 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741310
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