Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Delights Super Moist Lemon Cake Mix

GENERAL MILLS SALES INC. Per 100 g · Label

34 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 205mg하루 권장의 29%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 3 additives
  • Enriched Flour BleachedIngredients
  • SugarIngredients
  • Corn SyrupIngredients
  • Leavening . Contains 2% or less of: Modified Corn StarchIngredients
  • Corn StarchIngredients
  • Propylene Glycol Mono and DiestersAdditives
  • SaltIngredients
  • MonoglyceridesIngredients
  • Palm OilIngredients
  • Dicalcium PhosphateIngredients
  • Sodium Stearoyl LactylateAdditives
  • Additives
  • Cellulose GumIngredients
  • Artificial FlavorIngredients
  • Additives
  • Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, , Cellulose Gum, Artificial Flavor, , Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 44GRM · Package – High energy density
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34 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 364kcal

Carbs 90%Protein 5%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein4.6 g8%
Fat2.3 g4%
Carbs84.1 g26%
Sugars40.9 g41%
Fiber0 g0%
Calcium205 mg29%
Iron2.1 mg17%
Potassium0 mg0%
Sodium727 mg36%
Cholesterol0 mg0%
Saturated fatty acids1.1 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741176
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