Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

Betty Crocker Batchables Blueberry Muffin Mix

GENERAL MILLS SALES INC. Per 100 g · Label

35 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • Enriched Flour BleachedIngredients
  • SugarIngredients
  • Artificially Flavored Blueberry BitsIngredients
  • Palm OilIngredients
  • Dextrose. Contains 2% or less of: LeaveningIngredients
  • Modified Corn StarchIngredients
  • SaltIngredients
  • Corn StarchIngredients
  • DATEMIngredients
  • Additives
  • Cellulose GumIngredients
  • Artificial Flavor.Ingredients
Ingredient text

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Palm Oil, Dextrose. Contains 2% or less of: Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, Corn Starch, DATEM, , Cellulose Gum, Artificial Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 79GRM · Package – High energy density
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35 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 405kcal

Carbs 78%Protein 5%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy405 kcal20%
Protein5.1 g9%
Fat7.6 g14%
Carbs79.8 g25%
Sugars41.8 g42%
Fiber1.3 g5%
Calcium0 mg0%
Iron2.2 mg18%
Potassium0 mg0%
Sodium658 mg33%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2741166
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