Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz
Quality Bakeries LLC Per 100 g · Label
60 points among 607 in Bread
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- White Whole Wheat FlourIngredients
- WaterIngredients
- Enriched Wheat FlourIngredients
- Brown SugarIngredients
- Dough ConditonerIngredients
- SaltIngredients
- YeastAdditives
- Wheat GlutenIngredients
- VinegarIngredients
- Sesame Seed.Ingredients
Ingredient text
White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin,Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Brown Sugar, Dough Conditoner (Enriched Wheat Flour[Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid] Hydrolyzed Wheat Gluten and 2% or Less of Each of the Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Sesame Seed.
If you keep eating it
Source · Maker · Label
Maker and label · Quality Bakeries LLC · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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60 points among 607 in Bread
Where the calories come from 298kcal
Carbs 80%Protein 15%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2740763