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Bread

What's in this?

Bagel Plain, Thaw&Serve, Sliced, 15/6/3 oz

Bread

Quality Bakeries LLC As labeled · Per 100 g · Label

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No additives

No additives shown

9 ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (Salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast, Sesame.

100 g = 2 sugar cubes · 0.9 bowls of rice

60 points among 607 in Bread

Heavily processed.

60

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 259kcal

Carbs 82%Protein 14%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein9.4 g17%
Fat1.2 g2%
Carbs54.1 g17%
Sugars5.9 g6%
Fiber1.2 g5%
Calcium14 mg2%
Iron3.5 mg29%
Potassium72 mg2%
Sodium529 mg26%
Cholesterol0 mg0%
Saturated fatty acids0.2 g2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Brown SugarIngredients
  • Contains Less Than 2% Of Dough ConditionerIngredients
  • SaltIngredients
  • VinegarIngredients
  • Wheat GlutenIngredients
  • YeastAdditives
  • Sesame.Ingredients
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (Salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast, Sesame.

If you keep eating it
Source · Maker · Label

Maker and label · Quality Bakeries LLC · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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60 points among 607 in Bread

Source
Source
USDA FoodData Central
Code
US-FDC-2740744
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