Biscuits/CookiesBiscuits/Cookies
Log

Biscuits/Cookies

What's in this?

Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 2.2oz

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

30 ingredients

More

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, oat fiber, sugar, buttermilk, whey, monosodium glutamate, onion powder, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, citric acid, paprika extract color, lactic acid, reduced lactose whey, butter (cream), dried parsley, yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, soy lecithin, turmeric extract color, annatto extract color, garlic powder.

100 g = 1.1 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

39

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 49%Protein 5%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein6.7 g12%
Fat26.7 g49%
Carbs63.3 g20%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium67 mg10%
Iron2 mg17%
Potassium233 mg7%
Sodium733 mg37%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items · 3 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • DRIED POTATOESIngredients
  • WHITE CHEDDAR CHEESE . CONTAINS 2% OR LESS OF saltIngredients
  • oat fiberIngredients
  • sugarIngredients
  • buttermilkIngredients
  • wheyIngredients
  • monosodium glutamateIngredients
  • onion powderIngredients
  • sour creamIngredients
  • cheddar cheeseIngredients
  • natural flavorsIngredients
  • cultured nonfat milkIngredients
  • citric acidIngredients
  • paprika extract colorIngredients
  • lactic acidIngredients
  • reduced lactose wheyIngredients
  • butterIngredients
  • dried parsleyIngredients
  • yeast extractIngredients
  • disodium inosinateIngredients
  • disodium guanylateIngredients
  • invert sugarIngredients
  • malic acidIngredients
  • soy lecithinIngredients
  • turmeric extract colorIngredients
  • annatto extract colorIngredients
  • garlic powder.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), MODIFIED CORN STARCH, DRIED POTATOES, WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, oat fiber, sugar, buttermilk, whey, monosodium glutamate, onion powder, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, citric acid, paprika extract color, lactic acid, reduced lactose whey, butter (cream), dried parsley, yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, soy lecithin, turmeric extract color, annatto extract color, garlic powder.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

39 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-2740226
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.